A couple of months ago, I signed up to try Graze, a company who send out tasty fruit, nut and seed-based snacks, conveniently packaged into handy little packets that can be enjoyed throughout the day. graze box It’s a nice idea and appeals to those looking for a healthier, more interesting alternative to that mid-morning ... Read more »

ForagingHumans evolved, so I’ve read, as foragers. Eating a predominantly fruit, vegetable, nuts and seeds diet, our ancestors ate little and often. Whether they turned to meat because we couldn’t find sufficient edible flora or simply by watching and learning from predators, it’s clear that the ratio of meat to non-meat we eat has steadily ... Read more »