![Book Cover: It Starts with Veg by Ceri Jones](https://www.kaveyeats.com/wp-content/uploads/2024/07/It-Starts-with-Veg-by-Ceri-Jones.jpg)
For more than half of my lifetime, the way the majority of people in the UK ate was to plan a meal around a protein, most commonly meat or fish. The carbs and veg were secondary, and chosen to compliment the protein. There’s been a gradual move away from that–accelerated in the last two decades–to ... Read more »