A couple of months ago, I signed up to try Graze, a company who send out tasty fruit, nut and seed-based snacks, conveniently packaged into handy little packets that can be enjoyed throughout the day.
It’s a nice idea and appeals to those looking for a healthier, more interesting alternative to that mid-morning or afternoon chocolate break or even a replacement for lunch. Their website allows you to select which of their many contents you’re willing to try, would like to receive sometimes or would like to receive often as well as bin those you never want to be sent.
But graze has a couple of (pretty large) obstacles to overcome, the biggest of which is it’s dependence on our utterly shambolic and unreliable postal system. The boxes, which are designed to fit through a regular letterbox, are sent out by regular mail, and I’ve only received one out of the several I’ve ordered thus far on the date requested. Even with the switch to postal-strike withstanding no-fresh-fruit selections, this is less than ideal.
And for those thinking of grazing five days a week, the £2.99 per box quickly adds up to just under £15 a week.
So I’ve been meaning to try out a DIY version for quite some time!
As you may just be able to make out from the photos of my graze box, the graze pack weights vary from 25 to 60 grams depending on pack size and contents. I decide to aim for 50 gram portions for my home-made packs.
A quick trip to Lakeland supplies me with 10 little reusable boxes for less than 70 pence each. I get to work packing them with healthy, tasty goodies.
So how do my DIY boxes price out?
The pitted dates come in a 375 gram bag, and I fit 50 grams into the box. That’s 7 boxes for £2.89.
The raisins also come in a 375 gram bag, and I fit 50 grams into the box. That’s 7 boxes for £1.75.
The almonds come in a 250 gram bag, and I fit 50 grams into the box. That’s 5 boxes for £2.99.
The walnuts come in a 200 gram bag, and I fit 40 grams into the box. That’s 5 boxes for £2.55.
The pistachios come in an 85 gram bag, and I fit 42 grams into the box. That’s 2 boxes for £3.49 (currently on offer at £2.79).
To my surprise, that averages out at about 63 pence per box (or £2.50 for four) though it’s skewed by the pistachios, and drops to 42 pence per box if I exclude those (£1.68 for four).
Of course, if price is the foremost concern, buying from Abel & Cole isn’t the only option. A quick internet search of supermarket sites reveals that I can buy 500 grams (non-organic) stoned dates for £1.25 and 500 grams of Californian raisins for £1.89 but that walnuts, almonds and pistachios are priced similarly to or just below the Abel & Cole bags for both non-organic and organic versions.
Clearly, graze prices aren’t quite as high as they may initially seem (although two out of four packs in their boxes are pretty small in size).
And of course, my unmixed boxes don’t match some of the appealing combinations offered by graze such as Bakewell tart (cherry raisins, cranberries and almonds), Johnny come lately (dried blackcurrants, whole almonds & dried apricots) or Swallows & amazons (dried mango, dried morello cherries & brazil nuts), though there’s nothing to stop me mixing and matching some of my own favourite ingredients.
Plus it would definitely take a bit more work (and cost) to make my own versions of their frosted cashews, honey pecans or hot chilli almonds. Perhaps something like Nigella’s bar nuts or Tana Ramsay’s caramelised nuts or even my mum’s own spicy roasted nuts, which went down so well at my stall?
Again, looking to the supermarkets reveals that I can source a 150 gram bag of honey peanuts and cashews for £1.49
The other downside to my DIY approach is shelf-life and shelf-space. To achieve the variety available from graze, I need to have quite a few different bags on the go but, once open, the produce may not remain in tip top condition for very long. I need to be making quite a few boxes a week to make this worthwhile.
Still, I’m happy with my homemade graze boxes,and I’m really pleased with the quality of the Abel & Cole contents.
Incidentally, for those of you who don’t fancy the DIY route, you can still use code 21Q63KF to trial a graze box for free.